News for 'Positive Mental Health'

'Let Children Have Real Friends Whom They Can't Block Or Delete'

'Let Children Have Real Friends Whom They Can't Block Or Delete'

Rediff.com16 Feb 2026

'Recently a girl who was suicidal was brought to me.' 'When I asked her what was bothering her, she said she and her friend took photos at the same place and posted them on Instagram.' 'While her friend got 23 likes, she didn't get a single like.' 'She said, "nobody likes me, nobody wants me in this world. I am rejected by everybody".' 'And she wanted to end her life.'

Smile, Nod, Suffer: Are You Too Nice At Work?

Smile, Nod, Suffer: Are You Too Nice At Work?

Rediff.com23 Apr 2025

Organisations that reward constant optimism and penalise negativity create environments where employees feel pressured to hide their struggles, notes Sonica Aron, founder of HR consultancy firm Marching Sheep.

Gut Health Key To Prevent Chronic Illnesses

Gut Health Key To Prevent Chronic Illnesses

Rediff.com24 Apr 2024

Maintaining the balance of gut microbiota is important as an imbalance, also known as dysbiosis, can cause or aggravate different diseases, including but not limited to digestive problems such as inflammatory bowel syndrome, mental health issues like anxiety and depression and menstrual problems.

Lando Norris: The Gen Z Champion Who Silenced His Doubters

Lando Norris: The Gen Z Champion Who Silenced His Doubters

Rediff.com7 Dec 2025

Mocked, misjudged, written off, Lando Norris's carves own road to F1 Glory

How disgraced Armstrong helped Wiggins beat addiction

How disgraced Armstrong helped Wiggins beat addiction

Rediff.com7 Jun 2025

'Lance has been a source of inspiration to me and a constant source of help towards me and is one of the main factors why I'm in this position I am today mentally and physically, so, I'm indebted to him for that.'

Govt launches 24X7 toll free mental rehabilitation helpline

Govt launches 24X7 toll free mental rehabilitation helpline

Rediff.com7 Sep 2020

The helpline 'KIRAN' (1800-599-0019) was launched by Union Minister for Social Justice and Empowerment Thaawarchand Gehlot. The helpline will offer mental health rehabilitation services with the objective of early screening, first aid, psychological support, distress management, mental well being, promoting positive behaviour and psychological crisis management, the minister said.

Is Your Cough Serious? A Doctor Answers

Is Your Cough Serious? A Doctor Answers

Rediff.com14 Jan 2026

Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.

Why UGC's New Equity Rules Finally Have Teeth

Why UGC's New Equity Rules Finally Have Teeth

Rediff.com29 Jan 2026

'What has changed is that the new regulations are backed by a clear enforcement framework. They have real consequences and, for the first time, make compliance unavoidable.'

10 Things Gen Z Looks For In A Job Today

10 Things Gen Z Looks For In A Job Today

Rediff.com19 Aug 2025

If you want to inspire the young workforce, focus on building transparency, purpose and social responsibility, says notes Varun Sachdeva, SVP and APAC head, NLB Services.

Hockey: Hiring mental conditioning coach Harberl was key to India's turnaround

Hockey: Hiring mental conditioning coach Harberl was key to India's turnaround

Rediff.com17 Jan 2024

Seeking the services of American psychologist and mental conditioning coach Peter Harberl, following a disappointing Asian Games, has played a significant role in the Indian women's hockey team's turnaround in the ongoing FIH Olympic Qualifiers.

The One Problem All Parents Face

The One Problem All Parents Face

Rediff.com22 Aug 2025

'Maybe every parent has seen that show, Adolescence, where you think your son or daughter is safe at home, locked in their room. But they are interacting with the world through the internet.'

India saw 129,000 Alzheimer's and dementia deaths in 2019

India saw 129,000 Alzheimer's and dementia deaths in 2019

Rediff.com11 Oct 2022

Between 1990 and 2019, Alzheimer's-related deaths increased almost five times, data available on the Global Burden of Disease has found.

L&T Boss Faces Deepika's Fury, Goenka's Outrage

L&T Boss Faces Deepika's Fury, Goenka's Outrage

Rediff.com10 Jan 2025

A video post on Reddit, which has since gone viral, shows the L&T chief saying, 'I regret that I am not able to make you work on Sundays, to be honest. If I can make you work on Sundays, I will be more happy because I work on Sundays also.'

Suicide Prevention Day: How To Help A Student In Distress

Suicide Prevention Day: How To Help A Student In Distress

Rediff.com10 Sep 2024

Failure in examinations, the inability to get an expected score or admission to an educational institution of one's choice often precipitates distress in students and may increase the risk of suicide, warns Dr Rakesh K Chadda.

9 Changes To Improve Your Sexual Health

9 Changes To Improve Your Sexual Health

Rediff.com10 Feb 2023

Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.

AstroSpeak: Your Predictions For 2026

AstroSpeak: Your Predictions For 2026

Rediff.com6 Jan 2026

Astrologer Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, helps you navigate the Naya Saal.

Swiatek to face resilient Anisimova for Wimbledon glory

Swiatek to face resilient Anisimova for Wimbledon glory

Rediff.com11 Jul 2025

Poland's Iga Swiatek could become only the third woman since tennis turned professional in 1968 to win all of her first six major finals, joining Margaret Court and Monica Seles, but Swiatek is not taking the big-hitting Anisimova lightly.

Burnout Or Boredom? Know The Signs At Work

Burnout Or Boredom? Know The Signs At Work

Rediff.com17 Jul 2025

Even though both situations -- with their symptoms of detachment and fatigue -- may occur at the same time, the causes for both are quite different. Which means they need to be approached differently, points out Shruti Swaroop, founder, Embrace Consulting and co-founder, International Inclusion Alliance.

UGC 2026: 'No One Is Being Criminalised'

UGC 2026: 'No One Is Being Criminalised'

Rediff.com2 Feb 2026

'Once the actual scope is understood, it becomes evident that the framework is about internal redress and course correction, and in no way criminalisation.'

10 Best Foods to Boost Your Metabolism

10 Best Foods to Boost Your Metabolism

Rediff.com30 Sep 2025

Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.

Can Breast Cancer Reoccur After Mastectomy?

Can Breast Cancer Reoccur After Mastectomy?

Rediff.com16 Apr 2025

Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.

Protein Craze Sweeps India

Protein Craze Sweeps India

Rediff.com10 Oct 2025

How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is around 62 gm per day, which is way lower than the global average of 78 gm.

Is Poor Posture Giving You Back Pain?

Is Poor Posture Giving You Back Pain?

Rediff.com22 Aug 2025

rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.

Why the Internet LOVES this health coach

Why the Internet LOVES this health coach

Rediff.com6 Feb 2019

Instagram can't stop drooling over her sexy workout pics.

Yoga Special, Day 1: Vriksasana, The Tree Pose

Yoga Special, Day 1: Vriksasana, The Tree Pose

Rediff.com16 Jun 2025

Welcome to Rediff's week-long celebration of yoga ahead of the International Day of Yoga. We begin today with Vriksasana, the Tree Pose.

Golden Globes 2026: Meet The Winners!

Golden Globes 2026: Meet The Winners!

Rediff.com12 Jan 2026

Just who are the big winners of the 83rd edition of Golden Globes awards?

'Nitish Kumar Is 100% Healthy'

'Nitish Kumar Is 100% Healthy'

Rediff.com10 Jun 2025

'Nitish Kumar is our CM today and he will be CM going forward also. Nitish Kumar will continue as CM till he wishes.'

'Alcohol Causes 7 Kinds Of Cancer'

'Alcohol Causes 7 Kinds Of Cancer'

Rediff.com11 Sep 2025

'After tobacco, the next most common cause for oral cancer is alcohol.'

How war anxiety is haunting Indian homes

How war anxiety is haunting Indian homes

Rediff.com11 May 2025

The escalating military tension between the two nations, a deluge of information, and the inability to sift through fake and real news can significantly affect the psychological well-being of individuals, said mental health experts.

'No Such Thing As Diabetes Reversal'

'No Such Thing As Diabetes Reversal'

Rediff.com14 Nov 2025

'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'

COVID-19: How Manchester United players are staying positive

COVID-19: How Manchester United players are staying positive

Rediff.com24 Apr 2020

The Premier League club's first-team doctor Steve McNally said earlier this week that players had been sent a package of resources.

Feeling Anxious? 5 Asanas To Relax You

Feeling Anxious? 5 Asanas To Relax You

Rediff.com12 Jun 2025

Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.

Coe backs India's bid for 2028 World Athletics U20 C'ships

Coe backs India's bid for 2028 World Athletics U20 C'ships

Rediff.com27 Nov 2024

World Athletics (WA) had, in August this year, invited bids for the 2028 and 2030 editions of the championships and Coe said he is happy that India has joined the process.

Tara Prasad Stuns Skating Rink

Tara Prasad Stuns Skating Rink

Rediff.com17 Nov 2025

'Skating was just something I did for fun. It was only after I took a long sabbatical and came back to skating that I considered pursuing it seriously. By then, I already had an Indian passport.'

Why Gen Z Fears AI And Big Tech Jobs

Why Gen Z Fears AI And Big Tech Jobs

Rediff.com8 Aug 2025

Gen Z, driven by AI anxiety and economic pragmatism, have concerns about pursuing passions as careers as they fear it may not make them enough sufficient income.

Why Was Sulakshana Pandit So Famous?

Why Was Sulakshana Pandit So Famous?

Rediff.com7 Nov 2025

In 1973, several major leading ladies like Mumtaz, Raakhee, Jaya Bhaduri, Dimple Kapadia, Tanuja, had married and retired from films. Producers wanted a new heroine as a replacement. Many thought Sulakshana was a Mumtaz lookalike and was soon persuaded to sign on multiple films as a leading lady.

What Is Brain Aneurysm, Salman's Medical Condition?

What Is Brain Aneurysm, Salman's Medical Condition?

Rediff.com26 Jun 2025

Brain aneurysm is a severe disorder that affects 2 to 5 per cent individuals globally. Surprisingly, not many are aware about this as there are no definite symptoms; it can go undiagnosed for years.

'Lalu Family's Has Had Problems For Long'

'Lalu Family's Has Had Problems For Long'

Rediff.com18 Nov 2025

'In times of adversity, families unite, but the reverse is happening in the Lalu family.'

Beware! Sexism is bad for you

Beware! Sexism is bad for you

Rediff.com22 Nov 2016

Men who see themselves as playboys are more likely to have psychological problems than men who conform less to traditionally masculine norms, a new study observed.

Want A Mediclaim Policy For Mental Illness?

Want A Mediclaim Policy For Mental Illness?

Rediff.com28 Mar 2023

'While many policies say that they will cover mental illnesses, the wordings of a few still have mental illness as a permanent exclusion.' 'After the new IRDAI circular, such exclusions should go away.'